DETERMINAN YOGA PRENATAL TERHADAP PENURUNAN KECEMASAN IBU HAMIL MENGHADAPI PERSALINAN DI PUSKESMAS SASI KABUPATEN TIMOR TENGAH UTARA

Abstract

ABSTRAK

Latar Belakang: Kecemasan merupakan perasaan takut sejak awal kehamilan dapat menyebabkan keguguran, selanjutnya pada trimester kedua dan ketiga dapat mengakibatkan komplikasi kehamilan serta peningkatan aktivitas pada sumbu hipotalamus-hipofisis yang memicu kenaikan adrenalin. Tujuan: Tujuan penelitian adalah untuk mengevaluasi determinan yoga prenatal terhadap penurunan kecemasan ibu hamil menghadapi persalinan di Puskesmas Sasi, Kabupaten Timor Tengah Utara. Metode: Penelitian ini menggunakan metode dengan pendekatan kuantitatif, desain cross sectional dan analisis regresi logistik. Populasi penelitian terdiri dari semua ibu hamil yang mengikuti yoga prenatal, dengan total 200 orang, sampel sebanyak 110 orang ibu hamil yang dipilih berdasarkan teknik purposive sampling. Data dikumpulkan menggunakan alat kuesioner, dengan analisis uji chi-square serta regresi logistik berganda. Hasil: Dasil hasil penelitian diperoleh variabel yang memengaruhi kecemasan ibu hamil menghadapi persalinan meliputi yoga prenatal (p = 0,003), paritas (p = 0,008), dan dukungan keluarga (p = 0,011). Determinan yang paling dominan mempengaruhi kecemasan pada kehamilan trimester III adalah yoga prenatal (OR = 3,501). Kesimpulan: Yoga prenatal dapat membantu mencegah atau mengurangi kecemasan ibu hamil, terutama saat menghadapi persalinan.

Kata Kunci: Yoga Prenatal, Kecemasan, Ibu Hamil, Trimester III, Persalinan.

ABSTRACT

Background: Anxiety is a feeling of fear that early pregnancy can lead to miscarriage, then in the second and third trimesters can result in pregnancy complications and increased activity on the hypothalamic-pituitary axis which triggers an increase in adrenaline. Objective: The purpose of the study is to evaluate the determinants of prenatal yoga on the reduction of anxiety of pregnant women facing childbirth at the Sasi Health Center, North Central Timor Regency. Method: This study uses methods with a quantitative approach, cross sectional design and logistic regression analysis. The study population consisted of all pregnant women who participated in prenatal yoga, with a total of 200 people, a sample of 110 pregnant women who were selected based on the purposive sampling technique. Data were collected using a questionnaire tool, with chi-square test analysis as well as multiple logistic regression. Results: The results of the study obtained variables that affect pregnant women's anxiety in facing childbirth include prenatal yoga (p = 0.003), parity (p = 0.008), and family support (p = 0.011). The most dominant determinant affecting anxiety in the third trimester of pregnancy is prenatal yoga (OR = 3,501). Conclusion: Prenatal yoga can help prevent or reduce anxiety in pregnant women, especially when facing childbirth.

Keywords: Prenatal Yoga, Anxiety, Pregnant Women, Third Trimester, Childbirth.